Spring is here, and what better way to celebrate than with a light, tasty meal that’s good for you too? This Garlic Lemon Salmon with Roasted Veggies is one of our favorites - we love everything on this plate and thought you might enjoy it while getting healthy too! Check out the full recipe in the post!

What if a few small shifts could make a big impact on your well-being? In our podcast episode “Simple Tips for a Healthier You”, nutritionist Ryan Adkins shares 4 simple, yet powerful changes you can make right now to make this your best year ever! Listen to “Agile Always”, wherever you find your favorite podcasts!