Agile Always is proud to host a local chapter of Walk With a Doc, a global program that makes healthy living simple, fun, and social. These walks bring people together to enjoy the outdoors, get moving at their own pace, and learn a little something new about health from a local physician.

Raising kids comes with challenges, joys, and plenty of surprises. In this peek of his upcoming book, Kids Will Make You Curse, Rudy shares some personal thoughts — what he's learned, what he’s still figuring out, and the moments that have shaped his approach to parenting.

Did you know that something as simple as walking can jumpstart your health journey - no gym, no fancy equipment, just your own two feet? In this video Rudy & Robin of Agile Always break down the benefits, ease and power of consistent walking for everybody at every stage.

We talk about everything in the barbershop—sports, money, work, relationships. But do you know what almost never comes up? Prostate health.

And that’s wild, because it affects every single one of us. Whether you’re in your 40s, 50s, or 60s and up, this is one of those topics we can’t afford to ignore.