Fellas! Do You Know Your PSA?

Fellas, let’s be real for a minute.

We talk about everything in the barbershop—sports, money, work, relationships. But do you know what almost never comes up? Prostate health.

And that’s wild, because it affects every single one of us. Whether you’re in your 40s, 50s, or 60s and up, this is one of those topics we can’t afford to ignore.

Why Don’t We Talk About It?

Maybe it’s uncomfortable. Maybe it feels like something that only “older guys” deal with. Maybe we think, “If I don’t feel anything wrong, I must be good.”

But here’s the truth: prostate issues don’t always announce themselves. And when they do, it’s often late in the game.

Early on, you might notice:

• Peeing more often (especially at night)

• A slower stream

• Trouble starting or stopping

• Feeling like you didn’t fully empty your bladder

You might chalk it up to age or ignore it altogether. But that’s exactly why we need to talk.

What’s the Big Deal?

Prostate cancer is the second most common cancer in men. Read that again. Second most common.

But here’s the good news: it’s also one of the most treatable when caught early.

That means getting regular checkups. Asking questions. Knowing your PSA numbers. And if something feels off, don’t shrug it off—speak up.

There’s nothing weak about taking care of your health. In fact, it’s one of the strongest moves you can make.

I’ve Been There

I’m not coming to you as a doctor—I’m coming to you as a man who’s seen what happens when we take our health seriously... and when we don’t.

I’ve had the tough conversations. I’ve watched brothers suffer because they didn’t get checked in time. And I’ve also seen men catch issues early, get the right treatment, and keep living full, active lives.

I’ve Dealt With It — And I’m Grateful I Knew What to Look For

Let me tell you something personal—I’ve had prostate cancer. Caught it early. And the only reason we caught it when we did was because my doctor had been monitoring my PSA levels every year during my annual physical. Simple blood test. No big deal.

One year, my doctor noticed that my PSA was rising. She didn’t panic—but she told me straight up: “It’s time to see a urologist to figure out what’s going on.” So I did.

Turns out I had a very early stage, slow-growing cancer. And I was blessed. Blessed that it was caught that early. The urologist said I could “watchfully wait”—just monitor it, no treatment for now. But I’m gonna be honest with you: I wasn’t about to walk around with cancer in my body, even if it was taking its sweet time.

Because I took action early, I had options. I had time. I got a second opinion. Looked at all the possibilities. And the one that made the most sense for me? External radiation. Five days. That’s it. I had a few mild side effects, but nothing that slowed me down. And my radiation oncologist told me I’ve got a 96% chance of never having to deal with it again.

Now look—every man’s situation is different. But that’s why it matters to stay on top of your health. To monitor changes. To talk to your doctor. So if something ever does pop up, you can take action while the clock’s still on your side. The treatments these days don’t have to be like they were back in the day.

My brother, my son-in-law, and I talk all about this in our podcast episode, “The Barbershop: Breaking the Silence on Prostate Health.” If you haven’t heard it yet, check it out at Apple, Spotify, YouTube, or wherever you find your favorite podcasts. It's not just information—it’s a conversation every man needs to hear.

So let me say this: you are not less of a man for getting a prostate exam. You’re more of one.

What You Can Do Right Now

1. Talk to your doctor. Ask about PSA testing, especially if you’re over 40 or have a family history.

2. Listen to your body. Small changes can mean big things. Don’t ignore the signs.

3. Open up with your brothers. Start the conversation. Share what you’ve learned. You could save a life.

Let’s Normalize It

At Agile Always, especially in the Barbershop series, we’re breaking the silence around things that matter. Prostate health is one of those things.

We want to live long. Be strong. Stay sharp. That means facing the stuff we’ve been avoiding.

So here it is, plain and simple:

Get checked. Talk to your doctor. Take care of your business.

We need you here.